Man o Man
Quick update on the 30-30 plan. I’m blogging this so you can hold me accountable to actually do this. I didn’t want to go and do my Jog tonight. It was very tough to get going but I pushed myself and did it anyway. I feel alot better now. Hopefully this gets easier as I go. My scripture study for tonight is Matthew 1-4.
Have a great week everyone!
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Hang in there! I swam in high school and it’s hard sometimes to get up and do the workout but in the end the hard work is all worth it.
I need to be more disciplined myself and get a regimen going because as it is now I don’t have an exercise plan at all!
^^^ What he said!
The hardest part of my ‘get in shape’ rally of the past four months was the first month or so of workouts. Had to force myself to goto the gym. It’s very easy to fall into the trap of ‘well, i can just do any extra 10, 20, 30 minutes tomorrow (or the next day, or this weekend).
Now, I actually get ‘antsy’ if i miss a workout, to the point that today I actually went back to base after my afternoon dentist appt with half of a COMPLETELY numb face to do my 3 mile run (after the thunderstorms too!).
And, from what I can tell, it doesn’t get easier, but it does seem to hurt less and less